Only what you need, nothing you don't.

Creatine monohydrate

Backed by decades of research, creatine increases ATP availability, enhances power output and improves muscular endurance

Collagen Peptides

Hydrolyzed bovine collagen peptides support skin elasticity, promote healthy joints and help maintain strong hair, nails and connective tissue.

ONE INGREDIENT

PURITY TESTED

HIGH MESH FACTOR

VEGAN

GLUTEN FREE

More questions?

How do I take Creatine for the best results?

Take 1-2 scoops (3.4 g) of AKME Creatine Monohydrate daily with 200ml of water or your preferred beverage. Consistency is key - most users experience noticeable improvements in strength, performance and recovery after several weeks of regular use.

For best results, pair your creatine with a balanced diet and a structured training routine.

Is there an optimal time of day to take Creatine?

Take your creatine at a time that fits your routine best. For optimal effectiveness, mix your serving shortly before consuming and drink it within 30 minutes - creatine can start to lose potency if left in liquid for too long.

Will creatine cause water retention or bloating?

Creatine supports intramuscular hydration, meaning it increases water content inside muscle cells, not under the skin. Studies show this does not lead to bloating when taken in recommended doses.

How quickly will I see results with Creatine?

Most users start noticing performance improvements within 2-4 weeks of consistent use. The exact timing depends on factors like activity level and overall diet. Consistency in your routine helps speed up the benefits.

Can women take Creatine, and what are the benefits?

Absolutely! Creatine supports strength, energy and lean muscle maintenance for both men and women. It can also aid recovery and help maintain muscle tone during calorie-restricted diets or high-intensity training.

Can Collagen Peptides help with joint pain?

Yes. AKME Collagen Peptides (Types I & III) support joint, tendon and ligament health. Regular use may help reduce joint discomfort and improve mobility as part of a balanced recovery and wellness routine.

How long does it take to see results with Collagen Peptides?

Results vary, but many users notice improvements in skin elasticity, joint comfort and hair or nail strength within 4–8 weeks of consistent use. For best results, take daily and maintain a balanced diet rich in vitamins and minerals that support collagen production.

Can I mix Collagen Peptides with hot or cold beverages?

Yes! AKME Collagen Peptides are easily soluble and can be mixed into both hot and cold beverages without compromising their effectiveness. You can mix it with coffee, smoothies, shakes or even oatmeal.

Can I consume Collagen Peptides if I have allergies

AKME Collagen Peptides are made from high-quality bovine sources and contain no dairy, gluten or soy. However, if you have specific food allergies or sensitivities, we recommend reviewing the ingredient list and consulting your healthcare provider before use.

Can I take Collagen Peptides if I’m pregnant or nursing?

Collagen is generally considered safe, but if you are pregnant or breastfeeding, it is best to consult your doctor before adding any supplement to your routine.